AFTERNOON ENERGY BALLS



Yum.... I always like making beautiful healthy sugar-free treats to keep in the fridge for that much needed afternoon pick me up.

How many of you reach for chocolate, muesli bars or cookies with your afternoon coffee?

Why not make some bliss balls to take with you to work? You can make 10-12 at a time and store them in the fridge for the week. I find all too often my clients aren't getting enough protein in their diets either so by adding it into your bliss balls is another simple way to get more. Cacao the food of the gods - jam packed with

This new recipe I played around with the yummy NuZest greens power for that extra added boost of nutrients that helps to alkalise the body and boosts metabolism, making it the perfect for detoxification and digestion support.


Ingredients: 2 big scoops chocolate protein (I use NUZEST pea protein) 2 tablespoons spoons cacao 1 tablespoon hemp seeds (extra to roll them in) 1 scoop greens formula (I use NUZEST greens) 2 teaspoons coconut oil 1 tablespoon black tahini 1 teaspoon cinnamon 1 cup desiccated coconut 1/4 cup almond meal citrus of choice or can use coconut water/filtered water to get desired consistency. When using citrus, I always add in the rind for added nutritional benefits but also the bursting flavour it provides!

How to:

Using a high speed blender combine all dry ingredients, then add in coconut oil, tahini and liquid of choice as you go. Create a cake batter like consistency Roll into small balls and coat with hemp seeds.

#blissballs #hempseeds #sweetsamptreats

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© 2019 Copyright | Food.Fitness.Wellness | rebecca neale
 
{My personal opinions and journey should not be mistaken for professional medical or healthcare advice}