Green super foods such as kale and baby spinach help to increase alkalinity and detoxification in your body that can promote healing. They are also rich in vitamins A, C and K and folic acid, as well as calcium, potassium, copper and iron.

This smoothie perfect for cleansing and boasting with natural energy.


  • 3 handfuls baby spinach

  • 2 handfuls chopped kale

  • 1 large banana

  • 1/2 avocado

  • 1 scoop of Green Good Stuff by Nuzest

  • 1 cup coconut water or purified water

  • Ice if desired

  • Can add protein powder if required.

How to

Add all ingredients to blender, blend and serve. Add more water for thinner smoothie.

#smoothiesampdrinks #greensmoothie #nuzest #superfoods

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© 2019 Copyright | Food.Fitness.Wellness | rebecca neale
{My personal opinions and journey should not be mistaken for professional medical or healthcare advice}