Green super foods such as kale and baby spinach help to increase alkalinity and detoxification in your body that can promote healing. They are also rich in vitamins A, C and K and folic acid, as well as calcium, potassium, copper and iron.
This smoothie perfect for cleansing and boasting with natural energy.
3 handfuls baby spinach
2 handfuls chopped kale
1 large banana
1 scoop of Green Good Stuff by Nuzest
1 cup coconut water or purified water
Ice if desired
Can add protein powder if required.
Add all ingredients to blender, blend and serve. Add more water for thinner smoothie.