GREEN LOVE SMOOTHIE



Green super foods such as kale and baby spinach help to increase alkalinity and detoxification in your body that can promote healing. They are also rich in vitamins A, C and K and folic acid, as well as calcium, potassium, copper and iron.

This smoothie perfect for cleansing and boasting with natural energy.

Ingredients

  • 3 handfuls baby spinach

  • 2 handfuls chopped kale

  • 1 large banana

  • 1/2 avocado

  • 1 scoop of Green Good Stuff by Nuzest

  • 1 cup coconut water or purified water

  • Ice if desired

  • Can add protein powder if required.

How to

Add all ingredients to blender, blend and serve. Add more water for thinner smoothie.

#smoothiesampdrinks #greensmoothie #nuzest #superfoods

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© 2019 Copyright | Food.Fitness.Wellness | rebecca neale
 
{My personal opinions and journey should not be mistaken for professional medical or healthcare advice}