This peanut butter banana smoothie recipe is one of my favorites!

It's super easy to make, and packed with protein-rich ingredients that will give energy to dive into your day.

Maca powder is a Peruvian herb used to promote energy and stamina. Maca supports the immune system, adrenal and thyroid function and stabilises hormone levels.


  • 1 banana, peeled

  • 1 cup ice cubes

  • 1/2 cup of almond milk or coconut milk

  • 1 scoop of Protein (Nuzest Pea Protein) Powder

  • 1 heaped dessert spoon peanut butter

  • 1/2 tsp maca powder (I use LOVING EARTH)

  • 1/2 tsp vanilla extract *optional

  • 2 fresh dates *optional

How to

Add all ingredients to blender. Blend until smooth, drink immediately.

Sprinkle top with maca powder

#smoothiesampdrinks #banana #peanutbutter #protein #macapowder

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© 2019 Copyright | Food.Fitness.Wellness | rebecca neale
{My personal opinions and journey should not be mistaken for professional medical or healthcare advice}